A Nekkid Retreat: A Weekend of Getting Free

A Nekkid Retreat: A Weekend of Getting Free

from 150.00

Due to significant interest, we are proud to introduce the first Nekkid weekend retreat. Spend the Spring equinox in community among likeminded individuals practicing yoga, attending kick ass workshops, eating nourishing food and having new experiences. Our goal is to create a weekend full of shedding, laughter, and good learnings as we share some of our tools we use to Get Nekkid daily.

This retreat will be hosted at the beautiful Menla Retreat Center in Phoenicia, NY.

Payment options:

1) Pay in full

2) Payment plan — a $150 non-refundable deposit will be paid up front and then $100 installments paid on a date of your choice each month.

Full retreat price - $750

**We will need 10 participants in order to hold the event, in the case of less than 10 participant sign ups all payments will be refunded in full.

More information below!

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Date:

Spring Equinox - March 20 -22, 2020

Check in: Friday, March 20th @ 3 PM

Check out: Sunday, March 22nd @ 1 PM

Location: 

Menla Retreat 

375 Pantherkill Rd.

P.O. Box 70

Phoenicia, NY 12464

What to bring: 

  • Yoga Mat (please email martissa@letsgetnekkid.com if you do not have one)

  • Clothes that are easy to move in

Includes: 

  • Three days and two night stay at the gorgeous Menla Retreat Center and Spa

  • Three yoga classes with Martissa

  • Three Guided Meditations

  • Three Get Nekkid workshops

      • Reprogramming the Subconscious Mind

      • The Radical Practice of Yoga

      • Life Evaluation and Realigning

  • Traditional Native American Sweat Lodge - Purification Ceremony - Led by Diné elders.

  • Healing Sound Bath

  • All meals, vegetarian and vegan

Optional Add-Ons: 

  • Himalayan Journey: Salt & Oil Detox Ritual - 1 Hour Massage and Himalayan Salt Detox Bath - $180

  • Spa Day Pass - Access to Saunas & Steam Rooms - $25

Lodging:

This retreat has a big emphasis on community. So, in the spirit of community we will be all staying under one roof in one of Menla’s beautiful retreat homes. Room selection will be picked first come first serve in double, triple and quadruple occupancy rooms. If you are traveling with a friend and would like to room together please indicate on the attached forms.

Tentative Schedule:

Friday - Arrival

3 - 5 PM: Check In, Tea, Mingle & Settle

5 - 6 PM: Dinner

6 - 7 PM: Group Circle

7 - 8 PM: Meditation & Yoga 

8 - 9PM: Sound Bath

9 - ‘till: Night Tea & Chat at the House

Saturday:

7 AM: Silent Meditation

7:30 AM: Yoga Practice 

9 AM: Breakfast 

10 PM: Workshop 

12 PM: Lunch 

1 PM: Free time 

3 PM: Workshop 

5 PM: Dinner 

6 PM: Sweat Lodge

10 - ‘till: Night Tea & Chat at the House

Sunday - Departure 

7 AM: Silent Meditation

7:30 AM: Yoga Practice

8:30 AM: Breakfast & Free Time

10:30 PM: Workshop 

12 PM: Goodbyes & Check Out