On this episode of the podcast, we chat with functional nutritionist, women’s hormone expert, and best-selling author, Alisa Vitti. We talk about our miseducation on our bodies, the Infradian rhythm that every person with female hormones should know about, and SEX, more specifically my personal orgasm. I hope this episode jumpstarts you on a deep journey to loving your hormones.
With The Toolbox, enjoy 12 months of unlimited access to all of our Embodied Liberation workshops, Presence Practices, group coaching & more!Don't Hesitate
There are many ways to support this podcast. Some of them are listed here.
We're grateful to everyone who listens to and discusses this podcast.
Reviews help other folks find us. Apple Podcasts is the most helpful option.