Tapping into Higher Intelligence

with

Gianni Neiviller

Kiki Neiviller

In this episode of the podcast, we chat with breathwork facilitator Gianni Neiviller and sound healing facilitator Kiki Neiviller. We discuss the intelligence of the breath, sound, and food. I hope this episode gets you breathing deeper and tapping into the intelligence of your body and the natural world.

Listen Up:

In This Episode:

Their journey to working together
Coping Mechanisms and Tools
Surrendering to discomfort
The magical world of breathwork
How breathwork can release DMT
The intelligence of sound
Alive Water
Hunting and ancestral eating
Kiki + Martissa’s journey from vegetarian to eating meat
Food as a spiritual practice
Sleep hacking
The importance of eating ancestral foods.

Resources:

Dump, Brag, Gratitude Daily Journal Practice
Types of Breathwork Mentioned: Conscious Connected Breathwork, Holotropic, Wim Hof, Tummo
Breath: The New Science of a Lost Art by James Nestor
Joe Dispenza
Dr. Gerald Pollock
Isabel friend
Hallowed Ground
Redmond Real Salt
Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be by Dave Aspery
Ooler Sleep System
Mouth Tapping, Picture of Gianni + Kiki with mouth tapping
Shawn Stevenson
Katy Bowman
Oura Ring
Paul Saladino

Video:

Transcript:

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